Meditation is the training where the Mind is trained to function calmly, objectively and dispassionately, freed from the distractions of the senses and the emotions.
Wisdom arises when a person with such a calm and peaceful mind sees life AS IT IS, its beauty and its ugliness, its impermanence and its conditioned state; adapting himself to function harmoniously and wholesomely, minimizing suffering and pain in the process.
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