Monday, April 19, 2010

Mediation on Death

Like the flame blown out by the wind,
This life of ours is headed for destruction.
Seeing the cycle of birth and death in all things
Mindfulness of death is a skill we need to use.

Just as people who have achieved great wealth and fame
Must surely fall in death.
This thing called death will not leave me behind;
Death is always beckoning me to follow.


Death is the true companion of birth
And never far behind,
Searching for an opening
Like a samurai in battle.

It's course cannot be changed
This life we call our own,
Is rushing to its end
Like the sun moving form east to west.

Death takes those from us who are great in strength and wisdom,
No need to speak of one like me.
Because this life of mine lacks in so many ways
I die in every moment with little chance of a good rebirth.


Our life is filled with so much uncertainty
Its length cannot be known. It is difficult just to stay alive, each day
Filled with the fear and anguish of the death about to come.

There is no chance that life shall not end in death.
Having reached old age what can be next,
Death is part of our true nature.
As the nature of fruit is to fall when ripe.


Just as a potters jar must break and turn to dust
So to these bones of ours will one day break and end the same way.
The young, the old, the foolish and the wise,
The hand of death is always open;


The end is known for sure.

Impermanent is all conditioned things,
All things rise and fall away,
Conditions give us birth,
Conditions give us death.


This body and mind of ours, will soon be lying on the ground
Like a useless piece of drift wood, washed upon the shore.
Our consciousness will vanish, the mind will not be there,
Just like a bubble bursting on the water, turning into air.


We came into this world without an invitation, and
We don't need to ask permission when its time for us to leave.
We rise to birth that always ends in death;

we come just as we go.

Does the candle shed a tear when the flame goes out? Don't be sad, be mindful.

Happiness

Happiness is having a quiet mind.
Happiness is being completely mindful, so mindful that there is no thought, no sense of ‘I’!
This happiness comes when all thoughts of past and future do not occur. No ‘I’, no tomorrow, no plan. In that time that moment there isn’t an ‘I’ experiencing that bliss. There is only the happiness.

Real happiness has no reason.
When you are really happy you cannot say ‘I am happy because….’ If you try to be happy, you are sure to fail. Real happiness comes without being invited.

‘Why am I so happy?’
See, when you are happy you want to know why you are happy. That’s the way the mind is. Always wanting to know why.
Keep watching how the mind creates stories and pulls you in.
You don’t look at the story, you look at that function of the mind. You don’t look at the concept, the story, look at how the mind creates the story, and not you.

The mind is one thing the story is another thing.
The mind makes a story and serves it to you. You buy it.
By watching that, you will be able to see how the mind creates its own unhappiness.

Look how things affect the mind; desirable things rob it from its mindfulness, calm and wisdom and turn it into a slave of greed.
Look how delusion (the stories created by the mind) drag it away from paramattha (realities).
Watch how anger arises and takes over it and controls it unwisely even dangerously.
You can see the anger arising, but can you see the cause of that anger? Can you see that it is Pride? It is because of that pride that this ‘how can you do or say that to me’ arises.
This is very important. This is how one really learns.

Learning from the defilement, anger, frustration, lust, envy, pride, jealousy, desire, greed, all that. Watching them can teach us so much about the Dhamma, and ourselves and by watching them we can overcome them.

Protect the mind and be patient, it’s all just passing by.
Seeing images in the mind, thinking, remembering, and imagining, planning, are not paramattha (reality). All these different minds arising in the mind are not paramattha. The knowing of it is.